CANCER and OXYGEN

Do you know what's the NATURAL ENEMY of CANCER CELLS?

It's OXYGEN

Cancer cells won’t last when the body absorption of oxygen is high because unlike normal cells which survive by a process of Aerobiosis (life in the presence of oxygen) cancer cells survive by a process of Anaerobiosis (life in the absence of oxygen) - this was discovered by Dr. Otto Warburg,   a German biochemist, in 1931.   Thus, Having a good level of oxygen in your blood and cells helps prevent cancer.   

(the Truth About Cancer / Facts About Cancer)

How to Increase Oxygen in the Blood

a)  Consume foods high in antioxidants. Antioxidants help your body utilize oxygen more   

     efficiently by dilating your blood vessels, enabling blood to release more oxygen to your 

     different tissues.

b)  Breathe fresh air. Go to beaches and places with bountiful fresh air like mountains / countrysides.

c)  Eat foods high in Vitamin F (essential fatty acids).  This vitamin increases the oxygen holding capacity of the hemoglobin (the chemical  that holds oxygen) in your red blood cells.

d)  Exercise frequently.  Exercising increases your heart's capacity to pump more blood into your lungs, enabling more oxygen to be distributed to your tissues.

     (the Truth About Cancer / Facts About Cancer)